Retreats

Retreats, led by Visiting Masters, are specialist weeks focusing on subjects such as Yoga or Pilates. Usually they involve five hours of practice daily over a five-day period. They might also include Learning Seminars and appropriate therapies. 

A spirit of sharing is fostered among guests. This is why Retreats appeal to single travellers. Retreats also allow for unusual focus, helping those who want to reach new levels of success, supported by nutritional menus.

For more information and reservation, please contact res@cse.comoshambhala.bz.